Episode Two: How to Deal With Weight Gain
Welcome to Since Sliced Bread podcast! Before we go any further, we’d like to put out a content warning that in this episode we discuss dieting behaviour and disordered eating patterns.
BIG LOVE to you for tuning in again for the second instalment of our fledgling podcast. In this episode, Alice and Cait tackle the issue of weight gain, from exploring how crucial it is to recovery from disordered eating and healing your relationship with food to chatting through their top tips for accepting changes in your body.
The music used in this episode is Jazz by Deoxys Beats, used under the Creative Commons license.
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