Episode Six: The Answers to your Anti-Diet Questions
Thanks for tuning in to episode 6 of the Since Sliced Bread podcast! This week we’re answering anti-diet your questions. We chat through handling obsessive thoughts on exercise, how to stop viewing food as ‘good’ or ‘bad’, dealing with diet talk at home and our must-have components of a cheese board.
The music featured in this episode is Jazz by Deoxys Beats, used under the Creative Commons license.
Links mentioned
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Helpful Resources
Body Positive Power, Megan Jayne Crabbe
Eat it Anyway, Not Plant Based
Health At Every Size, Linda Bacon PhD
Intuitive Eating, Elyse Resch and Evelyn Tribole
Professional Advice and Support