Episode Eight: Some Recommended Reads!
Due to some technical difficulties, on this week’s episode Cait is on her lonesome, recommending her favourite resources that pulled her out of dieting hell. She talks through her favourite anti-diet books and blogs, and a special guest pops in at the end.
Thanks for bearing with us, we’ll be back to normal programming soon!
The music featured in this episode is Jazz by Deoxys Beats, used under the Creative Commons license.
Intuitive Eating, by Evelyn Tribole and Elyse Resch
Body Positive Power, by Megan Jayne Crabbe
Just Eat It, by Laura Thomas PhD
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