Episode Eight: Some Recommended Reads!

Due to some technical difficulties, on this week’s episode Cait is on her lonesome, recommending her favourite resources that pulled her out of dieting hell. She talks through her favourite anti-diet books and blogs, and a special guest pops in at the end.

Thanks for bearing with us, we’ll be back to normal programming soon!

The music featured in this episode is Jazz by Deoxys Beats, used under the Creative Commons license.

Links mentioned

 Intuitive Eating, by Evelyn Tribole and Elyse Resch

Body Positive Power, by Megan Jayne Crabbe

The Real Life RD


Caroline Dooner, The Fuck It Diet blog, podcast and Instagram

She’s All Fat

Food Psych

Don’t Salt My Game

Love, Food


The Green Roasting Tin

Rebel Book Club

Just Eat It, by Laura Thomas PhD

Don’t Salt My Game episode on Public Health with Oli Williams


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