Episode Eleven: Stress Fest!

This week we’re handling a listener-suggested topic: stress! How can we keep on that anti-diet train in times of stress? What is emotional eating and is it really such a bad thing? How can we develop better coping mechanisms that don’t involve food? That’s the stuff we’re covering in today’s episode, along with chatting about veggie roast dinners and reality TV.

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Episode Five: Periods and Disordered Eating

Thanks for tuning in to episode 5 of the Since Sliced Bread podcast! This week we’re tackling all things menstrual:  Mooncups, losing and regaining our periods, and how disordered eating and exercise can effect your cycle. There’s also chat about potatoes, medical bias and Joseph and the Technicolor Dream Coat thrown in for good measure. Enjoy! 

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