My pal Alice and I write a monthly newsletter called Since Sliced Bread.
It's a bundle of anti-diet information and a celebration of all the best things about food. We hope that it'll provide you some help and support in navigating a diet-free, intuitive and healthy relationship with food, fitness, body and yourself.
You can sign up to receive our newsletter here.
You can also view our past issues here whilst you wait for next month's mail.