For a long time, I wanted, so desperately, to just feel normal around food. I wanted to just feel OK about eating breakfast without analysing the numbers and enjoy a cheese board with my friends without subconsciously committing to a ten mile run the next day and stop thinking about Easter Eggs all. the. effin’. time…Read More
It's a funny thing, isn't it? That we've all probably started a diet thinking, or maybe hoping and wishing, that by cutting our carbs or fasting two days a week that we'll lose some weight and unlock our next-level-selves. Our cool, calm, confidence, thin, healthy, sexy selves. But when I lost the weight I wanted to…Read More
If you're a dieter or an ex-dieter or a woman or literally just any human walking through this world with its bullshit diet culture and cult of thinness and 'syns', points and step-counters, you've probably spent a good long time battling with disordered thoughts.
I mean the ones that make you feel guilty.Read More
So I did it. I did what I always said I would do. I got down to x size and x pounds and then even a bit smaller and smaller and smaller and I took part in a university study that showed that I was clinically 'under-fat' and...Read More
I love Easter. I love the long weekend, I love a roast dinner, I love the egg hunt (no shame in being in your mid-twenties and still scrabbling about the shrubbery in your Mum's back garden to find the most Creme Eggs before your brother does), I love spending time with my family and obviously, I bloody love the choc...Read More